Sweet, tender apples, warming cinnamon and a golden, crunchy topping packed with oats, pumpkin and sunflower seeds, this Apple Cinnamon Crunch is autumn comfort food at its best.

A little fresh ginger and lemon zest brighten the bubbling apple filling, while the topping adds delicious texture to every spoonful.

Vegan, dairy-free, and gluten-free when made with certified gluten-free oats, it’s lovely served warm with coconut yoghurt for a leisurely breakfast, or with a scoop of vegan ice cream for a cosy seasonal dessert.


Serves: 4

INGREDIENTS

Topping

150 g gluten-free oats

¼ cup pumpkin seeds

¼ cup sunflower seeds

¼ cup muscovado sugar

¼ cup coconut sugar

1 tsp Cinnamon

¼ tsp sea salt

1/3 cup coconut oil

Filling

4 large cooking apples

1/3 cup coconut sugar

1 tbsp cinnamon

Zest of l lemon

1tsp fresh ginger

125ml apple juice


METHOD

Set the oven 175c

Quarter, peel and slice the apples, place in a bowl

Zest the lemon into the bowl

Grate the ginger into the bowl

Add the cinnamon, sugar, apple juice and stir well

Pour into an oven-proof dish

Add the seeds to the oats. Add the cinnamon, sea salt, sugars and stir well

Making sure there are no lumps in the muscovado

Melt the coconut and pour into the dry oats, stirring well

Spoon onto the filling and bake for 50 mins

When golden and bubbling, remove from the oven and let stand for 10 minutes before serving; otherwise, you will burn your mouth!

Serve with coconut yoghurt, greek yoghurt, vegan or diary ice cream

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